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Yoga and Meditation

Free Drop-In Yoga Classes!

All ages and faiths, from beginners to advanced, will feel welcomed in our classes.

Yoga helps you develop balance, flexibility and strength in your body, mind and spirit. Yoga was developed by Hindus over 5,000 years ago.

All classes are held at the Hindu Temple of Minnesota's Nath auditorium (or outside if weather is permitting).

Schedule

  • Tuesday evenings 7:00-8:00 p.m. 

  • Thursday evenings 7:00-8:00 p.m.

  • Saturday mornings 8:00-9:30 a.m. 

  • Sunday mornings 8:00-9:30 a.m.

For more information call Laurie at 763-420-6350 or email Laurie at laurie@landforsaleinc.com

 

*Classes are free; a $5 donation is suggested. $1 for students.

Yoga Child's Pose
Yoga at Home

MEDITATION

First timers, please sign up for the class, by Emailing NiravSheth13@gmail.com or 

MinneapolisCenter@sos.org

 

Perfect your meditation technique and learn to inculcate spiritual principles in your lives enabling growth by leaps and bounds.

Typically happens at Hindu Temple Maple Grove MN (Sant Rajinder Meditation Room) but is now offered online until COVID-19 period.

Schedule

  • Every Saturday: 10:30 – 11:30 AM